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SELF-CARE FOR TIME CRUNCHED TEACHERS
DEAR FELLOW TEACHER,

 

WELCOME TO TEACHING WELL WHERE THE PRIMARY FOCUS IS ON HELPING TEACHERS NOT BURNOUT…

 

THAT’S A GOOD START, BUT LET’S NOT STOP THERE.

 

We empower time-crunched teachers to prioritize and nourish themselves, so that they can decrease stress and burnout and increase self-care and wellbeing becoming resilient both inside and outside the classroom.

 

ARE YOU READY TO NOT JUST SURVIVE, BUT THRIVE AS A TEACHER {AND A WHOLE HUMAN}?

 

IF YOU ANSWERED YES, LET’S BEGIN!
  • 20 Jan Practice curiosity to let go of perfectionism…

    “Sit down before facts as a little child, be prepared to give up every conceived notion, follow humbly wherever and whatever abysses nature leads, or you will learn nothing.” ― Thomas Huxley It’s 9:50…When I opened up the link, I didn’t know what to expect. ......

  • 13 Jan What happens if we decide to stop being busy?

    True refuge is that which allows us to be at home, at peace, to discover true happiness.The only thing that can give us true refuge is the awareness and love that is intrinsic to who we are. Ultimately, it’s our own true nature.~Tara Brach I’m......

  • 06 Jan You have everything you need. Promise.

    Life isn’t about having everything you want in your life.It’s about making the life with what you have in you.-Bharjina Ahmed This is not an email about resolutions or goal setting.   There’s a place for that, yes.  Believe me, I spent time planning out the......

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