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SELF-CARE FOR TIME CRUNCHED TEACHERS
DEAR FELLOW TEACHER,

 

WELCOME TO TEACHING WELL WHERE THE PRIMARY FOCUS IS ON HELPING TEACHERS NOT BURNOUT…

 

THAT’S A GOOD START, BUT LET’S NOT STOP THERE.

 

We empower time-crunched teachers to prioritize and nourish themselves, so that they can decrease stress and burnout and increase self-care and wellbeing becoming resilient both inside and outside the classroom.

 

ARE YOU READY TO NOT JUST SURVIVE, BUT THRIVE AS A TEACHER {AND A WHOLE HUMAN}?

 

IF YOU ANSWERED YES, LET’S BEGIN!
  • 23 Nov It’s okay to feel both…

    On this week of Thanksgiving, I want to take the time to first acknowledge that there may be a lot to be grateful for in 2020, but I also want to acknowledge that it’s not always easy to conjure up that feeling. And that’s okay.......

  • 09 Nov What do you need to tend to so that you can care for others?

    It’s been a week.  Honestly with the Covid numbers increasing.  Our election not getting called until this weekend.  There is still an unsettling teetering and uncertainty to all of it. And that’s why I’m going to just offer you something that I heard this week. ......

  • 29 Oct Care for ourselves to care for others

    I realized last week that this Well Wish would be coming to your inbox on the day after a likely very emotional political election in the United States.  I thought about writing three different versions based on the outcome (if there even is one yet!)......

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