November 2016

Seasonal Stress Reducers

As teachers we are master jugglers, we have been trained in the art of keeping a lot of things in the air.  During holiday season (which in some stores started before October 31!), there is definite potential for many things to be added to the...

Clean up email with unroll.me

Healthy digital habits can sometimes be just as important as healthy nutrition habits.  And although we are well aware of how we should be eating for our well-being, it certainly is not taught to us the best way to handle all the digital clutter we...