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Life Hacks for a Balanced Teacher Schedule

School has recently started for many of us and I know that it may have been a little bumpy getting started, getting into the swing of things, figuring out how to create a schedule that works for all parts of your life and sticking to those things that we want to spend our time doing for our health, well-being and happiness and those things that we feel we have to do.  If you are experiencing (or ever have experienced) this invisible, yet very real pull,...

Here’s my cautionary teacher burnout story…

Today I'm sharing a little differently. I was blessed enough to be a guest on Burned In Teacher Podcast. Through this interview, I shared my not once but twice bout of falling into the abyss of teacher burnout. These double bouts of burnout have been the impetus for Teaching Well and all the work that I aspire to do with teachers. In this Burned In Teacher Podcast episode I get very honest (perhaps the most honest I've been publicly) about my journey of burnout and back...

Self-Care Excuses for Teachers Debunked {Part 3}

In {Part 1} we debunked our first self-care excuse “self-care is selfish” and learned that “self-care is ACTUALLY selfless.” In {Part 2} we disputed the idea that we don't have time for self-care. Today, we will debunk our final self-care excuse in this series…. I'll get to it later If we’ve each come to the table believing that self-care is selfish and that we don’t have time but people keep harping on us that we need to make this more of a priority, we may have relented in an...

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