Blog | Teaching Well

November 20, 2016

Seasonal Stress Reducers

As teachers we are master jugglers, we have been trained in the art of keeping a lot of things in the air. During holiday season (which in some stores started before October 31!), there is definite potential for many things to be added to the activities we are already juggling, making for a very stressful scenario. Now, we all probably approach this potential stress in different ways: some of us are planners, scheduling tasks in advance and checking off mountainous to do lists. Those of...

November 13, 2016

in Mindfulness, Well-being

by Danielle Nuhfer

Why Our Jobs Just Became More Important than Ever

I woke up this morning and the world is now different. Sure something shifts every day, but today marks the advent of something that will inevitably go down as a historic time in our nation’s history. The results are in and now we all need to go back to our pre-2016 presidential election lives. By the way, I read somewhere that this election officially started about 600 days ago, so many of us have spent the better part of two years focused on this one...

November 6, 2016

in Well-being

by Danielle Nuhfer

Clean up email with unroll.me

Healthy digital habits can sometimes be just as important as healthy nutrition habits. And although we are well aware of how we should be eating for our well-being, it certainly is not taught to us the best way to handle all the digital clutter we work with daily in regard to that necessary evil: email. Next to our consistent social media checkins, email may be one of the most time consuming tasks that we can encounter in a day. Yes there are emails we need to...