Blog | Teaching Well

January 8, 2020

in Holistic Health, Mindfulness, Well-being

Engage your strengths for Mission Possible

Alright let's dive right into our next step of building our Mission Possible Life Plan. If you haven’t checked out the last two weeks, you can catch up here with reflecting on 2019 and here with creating your own personal mission possible statement. The goal of January is to create a personal “Life Plan” that will take you from just simply creating a mission statement to making your mission possible! We begin moving toward our mission possible life plan by focusing on what we need to get us there. Just like in...

January 1, 2020

in Holistic Health, Mindfulness, Well-being

by Danielle Nuhfer

Make Your Mission Possible This Year

Hopefully you are having a wonderful start to 2020. Honestly, it’s been a little rocky in our little part of the world with both my grandmother passing away and my husband re-injuring his hand and needing surgery next week. Despite these very real life events, I’m confident that there is joy in the journey and I know we will come out the other side stronger and wiser than before. Because “life stuff” always happens...

December 25, 2019

in Holistic Health, Mindfulness, Well-being

by Danielle Nuhfer

What’s Your Self-Care Story?

With the year (and decade) rapidly coming to a close, you may start to have an urge to do a little reflection. As teachers, we’re always encouraged to reflect, but then what do you do with the information? With a severe lack of time and resources, reflection may be something that often gets thrown by the wayside in the rapid hustle and bustle of the daily grind. But here’s the problem. If we don’t spend time reflecting, we will never do anything differently and what...