Here are some simple self-care hacks if you are still finding it difficult to find time, justify to yourself it’s necessary or don’t know where to start. Simplify Self-care doesn’t have to be a huge production or a large scale event. Keep it simple and it’s sure...
A great definition for self-care are things that no one can do for you, but you. We are rapidly nearing the end of the school year and work will bring enough of its own challenges. This time lends itself to focus on self-care for many reasons...
We are all looking for ways to add some calm to our classrooms. Well, look no further than this *free* opportunity a friend shared with me at the beginning of this school year. The "Calm" app has announced it's launching The Calm Classroom Initiative. This initiative...
