Well-being
Well-being
June 5, 2019
Savor the Good! You Made It!
Before heading out on vacation, shutting out all memories of the past school year, and moving forward to the next phase of the calendar, take some time to savor the good of what this last school year brought. It’s always easier to focus on the things...
May 29, 2019
We Could All Use a Little Self-Compassion…
I’m sure we have all heard a flight attendant tell us at the beginning of a flight that if the oxygen masks fall from the compartment, put the mask on yourself before helping someone else put his/hers on. The obvious lesson is you won’t be...
