Now that we’ve gone through these self-care pillars all summer long you have taken time to look at many different facets of your life. As humans, one of the things that we yearn for most is connecting with others. Many of these self-care pillars...
Hopefully you have found some time to have fun this summer, if you haven’t been intentional about fun, then this week’s pillar of self-care is for you! This week we’re focusing on fun, play, and flow. In my experience, we often reserve these kinds of activities...
Yes, {HEALTH} is a broad category, but this summer is all about trying and experimenting with different self-care actions that will help you be the best you, you can be. Let’s recap the past few weeks...
