It seems near impossible to start a really great habit when school starts. We have great intentions, but they are often overshadowed by reality. Instead of trying to do everything at once when you need to get back in the swing of things, why not...
Catch up with some Teaching Well blogs or take a vacation or stay-cation of your own this week! However you spend it, enjoy every moment! ...
Integrating mindfulness doesn’t need to be boring or time consuming. Get creative with how you approach your everyday tasks and there are sure to be places to create mindful moments. With a little deliberate planning and focused awareness, you can find lots of ways to...
