Everyone who knows I’m a teacher likes to ask me how I’m doing about going back to school about half way through the summer. I swear, after the 4th of July, neighbors, friends and family members ask me when I go back and how I’m...
You may not equate community building and health building, but one simple way to build well being is to build relationships in your community. Your community could be any group that you are a part of: church, school, neighborhood, etc. So just as community building...
While we're away this week at the annual Mindfulness for Educators retreat, take some time to create your own retreat. What can you do this week to take care of yourself? Find some time for you? Slow down? Do something you love? What are you doing...
