In {Part 1} we debunked our first self-care excuse “self-care is selfish” and learned that “self-care is ACTUALLY selfless.” In {Part 2} we disputed the idea that we don't have time for self-care. Today, we will debunk our final self-care excuse in this...
In Part 1 we debunked our first self-care excuse “self-care is selfish” and learned that “self-care is ACTUALLY selfless.” Check out this article for a refresher. Without further adieu, we will debunk our next self-care excuse…. I don’t have time This is another easy self-care excuse that...
I’m just going to rip off the bandaid. Self-care is not always pretty and it’s not always a luxurious experience or a day at the spa. Self-care can be those things, but that’s not always practical, possible or necessary. Self-care is necessary. Self-care is...
