Resources
Resources
Teaching Well’s FREE Guided Mindfulness Practices
Teaching Well’s Facebook Group
Join us in We are Teaching Well … Our Closed Facebook Group
This group is for educators who are looking for ways to reduce stress and burnout while developing wellness and balance inside and outside the classroom.
The group is meant to be a community where we can all support and empower one another on this journey!
When we take care of ourselves, we can be our best for our students but we need to put the oxygen mask on ourselves first!
That is what this group is all about…empowering teachers to care for ourselves so that we can be our best in our classroom and beyond.
Teaching Well’s Mindfulness Articles
Six Ways to Practice Mindfulness While Having Fun, Natural Awakenings, February 2019
Mindfulness Through Menopause: A simple tool with significant results, Reading Eagle, May 2019
Mindfulness & Education Books
- Mindfulness for Teachers by Patricia Jennings
- The Mindful Teen by Dzung X. Vo
- Mindful Teaching, Teaching Mindfulness by Deborah Schoeberlein
- The Invisible Classroom by Kirke Olson
Wellness Apps
- Calm…FREE for teachers! Great mindfulness app for classroom and personal use!
- Happify…Great app to help build emotional health and well-being through their extensive tailored programs.
- Insight Timer…FREE app to listen to guided meditations, connect with others and keep track of your progress.
Conferences & Events
- CARE for Teachers at Garrison Institute
- Mindfulness for Educators Conference at Omega Institute
- Mindful Life Conference
- Mindfulness in Education Conference
