covid-19 Tag

May 6, 2020

in Mindfulness

by Danielle Nuhfer

Not enough time? Here’s one more thing to do.

We are stressed. We are overworked. We can’t possibly squeeze any more into our day. We are at maximum capacity. I know all of this, but I care about you so much that I’m going to ask you to do just one more thing… Not just...

April 23, 2020

in Mindfulness, Well-being

by Danielle Nuhfer

Twenty Self-Care Tips for Teachers to Do N.O.W. (NOT ONLY WEEKENDS)

I don't know about you, but I'm a little tired of my little bubble, sitting here trying to figure it all out myself. As teachers, in the past weeks, we have spent time figuring out how to set up our schedules, taking care of our families,...