After last week’s blog I started to think about the idea that our brains are hardwired towards a negativity bias. But I also know that it’s possible to change the neural pathways of our brains through hunting the good or finding positive in situations. So...
You may not equate community building and health building, but one simple way to build well being is to build relationships in your community. Your community could be any group that you are a part of: church, school, neighborhood, etc. So just as community building...
Catch up with some Teaching Well blogs or take a vacation or stay-cation of your own this week! However you spend it, enjoy every moment! ...
