Teachers, it starts with you! It all starts with you. Yep, you. I’m talking to you. Although many of us could have probably told the researchers the outcome of their many studies, research has shown that among school-related factors teachers matter most when it comes to...
The topic of minimalism has been popping up all around me the past few weeks. I have listened to people talking about applying this concept to their homes, lifestyles, and businesses. I have heard the dramatic impact this movement has had on people, allowing them...
Anyone who knows me or has ever heard me talk about developing a consistent mindfulness practice has probably heard me sing high praises for something called the Insight Timer. However it occurred to me that I’ve never sat down and considered all the reasons it...
